Have That Queasy Feeling? Many Remedies Available for Moms-to-Be

Pregnant and feeling a little green around the gills? Some women find relief with the following remedies, which have been suggested by obstetricians, dietitians and survivors of morning sickness. Consult your doctor before trying any remedies.

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Non-medicinal remedies:

Ginger ale

Lemon-flavored hard candies or lemon wedges

Hot water, squirt of lemon

Ice water

Vitamin B6

Papaya enzyme tablets

Saltine crackers

Peppermint tea

Aloe vera gel tablets

Acupressure (such as a motion-sickness wrist band)

Acupuncture

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Medicinal remedies:

Emetrol, over-the-counter anti-nausea syrup

Unisom (see accompanying story)

Various prescription anti-nausea drugs

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Other remedies:

Eat several small meals a day to keep some food in the stomach at all times.

Get out of your normal environment and routine; spend time with a relative or friend.

Avoid odors, including non-food smells such as smoke, perfume and cleaning solutions.

Avoid motion.

Rest.

Get emotional support.