Health Bestsellers

HARDCOVER

1

“Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2

“Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss,” by Howard M. Shapiro (Rodale, $29.95)

3

“Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition,” by Andrew Weill (Alfred A. Knopf, $25)

4

“The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change,” by Christiane Northrup (Bantam, $27.95)

5

“Fight Fat After 40: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit and Trim for Life,” by Pamela Peeke (Viking, $24.95)

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PAPERBACK

1

“The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body--Without Machines,” by Brooke Siler (Broadway, $18)

2

“Suzanne Somers’ Eat Great, Lose Weight,” by Suzanne Somers (Three Rivers Press, $15)

3

“Dr. Susan Love’s Breast Book,” by Susan Love (Perseus Publishing, $20)

4

“The Carbohydrate Addict’s Diet: The Lifelong Solution to Yo-Yo Dieting,” by Richard and Rachael Heller (NAL, $7.50)

5

“Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)